Getting Out of My Neck Brace

I visited my doctor today, and I finally got permission to stop using my neck brace. Until you have had your neck constricted for almost two months and then released, you don’t know how good you can feel. I think that the resident described by expression as “beaming”.
I’ve been working with the incredible staff at the UW Sports Medicine clinic.


Not only does UW have some of the best doctors in the world, but their sports medicine clinic on science drive has a fantastic state of the art indoor gym where people can go to rehab and work one on one with therapists and trainers, or even just sign up for a membership for and work out there just like they can at the YMCA.


My doctor said that the X-ray looked good. Honestly, I think that he was a little surprised, because a majority of the anterior cervical diskectomy and fusion procedures that he performs are on less than ideal surgical candidates, who often times have degenerative disk or bone diseases that need to be treated with a fusion.

Taking my neck brace off for the first time was a little scary. I was excited, but I was also a little nervous that I would do something to hurt myself if I moved too much, or really moved at all.

20130220-174146.jpg Right now, my neck is noticeably skinnier than it was before I had the neck brace on, because I haven’t really used the muscles at all for 6 weeks. In the coming days, I’ll of course become more comfortable, and increase my range of motion much more.

So there you have it. The doctors put in 4 screws and a plate, of which you can see the X-ray below:

To be honest, I’m not sure yet if I’ll set off metal detectors, but I’m not quite sure what will happen if I do. I guess a trip down to my local courthouse is in order to test that out (kidding, kidding. Don’t worry, I would never waste the time of the bailiffs, who already have a vital role in the speed, efficiency, and safety of our judicial system).


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